First Post!

Hey everyone!

We’ve been learning a lot while building this app, and one thing keeps coming up over and over again: quitting vaping is really tough. If you’ve felt that struggle, you’re definitely not alone.

Nicotine is one of the most addictive substances out there, and it has a way of pulling you back in even when you’re completely committed to quitting. The cravings and withdrawals can sneak up on you, and that’s something so many people experience. On top of that, there’s the social side—maybe your friends, roommates, or coworkers still vape, and just being around it makes it that much harder. It’s not just about willpower; it’s about navigating all those daily situations and pressures that come with it.

And let’s be real—slipping up happens. A lot of people quit for a while, then pick it back up during a stressful week or a night out with friends. It can feel discouraging, but it doesn’t mean you’ve failed. Every attempt matters, and every time you try, you’re building strength and figuring out what works best for you.

That’s why we created TŌŌL—to remind you that you’re not going through this journey alone. We’ve designed it to give you the support, encouragement, and tools needed to keep moving forward, even when it feels like two steps forward and one step back. You’ve already made a powerful choice just by being here, and that’s worth celebrating.

You’ve got this—we believe in you 💪